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		<title>Lose Fat and Gain Muscle with Turbulence Training</title>
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				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Craig Ballantyne]]></category>
		<category><![CDATA[Fat Burning]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Gain Muscle]]></category>
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		<description><![CDATA[Lose fat and gain muscle without cardio! Turbulence Training Turbulence Training teaches you cardio free fat loss workouts using weight training exercise and interval training to burn fat, get rid of stubborn belly fat, and build muscle. It is written by Craig Ballantyne, Men’s Health Magazine Expert and Certified Strength &#038; Conditioning Specialist.]]></description>
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		<title>World Of Warcraft Gold Guide</title>
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		<pubDate>Tue, 21 Apr 2009 07:08:02 +0000</pubDate>
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				<category><![CDATA[Online Games]]></category>
		<category><![CDATA[Game Strategies]]></category>
		<category><![CDATA[Luke Brown]]></category>
		<category><![CDATA[World of Warcraft]]></category>

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		<description><![CDATA[WoW gamer shares the Secret Tactics you can use to legally make up to 297 Gold per Hour or More in World of Warcraft™ without using hacks and without getting banned... so you will never have to buy gold again! Absolutely nothing is held back!]]></description>
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		<title>Hello world!</title>
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		<pubDate>Mon, 20 Apr 2009 23:42:49 +0000</pubDate>
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				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!
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